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PRESENTER:      Sherelle Connaughton

COST:                  This is a free event for ASU members. Collection of your information is used only for contact purposes.

DATE:                  Wednesday 9 June

TIME:                   VIC / NSW / TAS / QLD: 1pm-2pm

                             SA / NT: 12.30pm-1.30pm

                             WA: 11am-12pm

                            

Boost Your Skills: Building Confidence and Assertiveness in the Workplace

In this webinar you’ll learn strategies for communicating in an open, honest and direct way. You’ll learn to techniques to remaining calm in conflict situations and responding assertively, understand ways to respond to criticism and difficult behaviour and get practical takeaway tips.

About the presenter:

Sherelle has worked in varied health and education settings for over 25 years, having trained in the fields of psychology, research, yoga and music therapy. Since completing a PhD and Masters in Clinical Psychology in 2007, her focus has been on health enhancement, particularly mindfulness and stress management, for students and staff at Monash University. Sherelle also consults for corporate clients, facilitates online courses and supervises mindfulness research in the University’s School of Psychological Sciences. Sherelle regularly presents workshops, seminars, conference papers and short courses on Mindfulness, Stress management, Mental health, Work-life balance, Time management & Procrastination and perfectionism.

Topics covered:

  • Learn strategies for communicating in an open, honest and direct way.
  • Identify techniques to remaining calm in conflict situations and responding assertively.
  • Understand ways to respond to criticism and difficult behaviour.
  • Practical takeaway tips - individual action plan.
  • Move forward - ‘’go to’’ resources, summary & webinar close.

 

Boost Your Skills: Building Confidence and Assertiveness in the Workplace

  • Wednesday June 09 2021, 1:00 PM - 2:00 PM
  • TLN ONLINE LEARNING SPACE
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